In the midst of all the daily challenge, life can be easier.
The Feldenkrais Method® offers you insights into finding a way to use less effort to move through your day comfortably and easily. Spend the day exploring how small gentle movements can help you build strategies for discovering the movement habits that support you and those that could be modified for more comfort, better balance and improved performance.
Jenni Evans is returning to Cairns to offer this fun, gentle one day workshop. She is an experienced Assistant Trainer in the Feldenkrais Method and has been offering workshops and classes throughout Australia and overseas for 20 years.
To book online click here