Based on Dr. Moshe Feldenkrais’ popular book ‘Awareness Through Movement’, this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance to engage deeply with the essential ideas and concepts of the work. You’ll immerse yourself in Awareness Through Movement – giving you a much clearer appreciation of your own capacity to move with ease and elegance. Through following the movements of your colleagues with your eyes and hands you will also gain a greater understanding of the range of human movement. As each informs the other, you will discover useful ways of expanding your range of comfort, learn skills to take back into your workplace and gain insights to what is possible when you start from the premise that everyone can improve.
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This workshop, run by experienced Assistant Trainer, Jenni Evans, is both an introduction to the Feldenkrais Method and an opportunity to develop a deeper understanding of it. The program is ideal as a stand-alone personal or professional development opportunity or as your entry into a professional Practitioner Training Program.
4 days – Saturday – Tuesday November 2-5 (Melbourne Cup weekend)
9.30 am to 4 pm
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For further information contact Jenni Evans 03 9737 9945 or email@example.com