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Melbourne: Pregnant Pauses – Movement for Mums
A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy! Easy for all women throughout their entire pregnancy! Alleviate pregnancy pain Increase your energy Move easier Sleep better -Breathe deeper New & more effective way to do Kegel exercises Pregnant Pauses is an exercise program specifically designed to change the way women experience pregnancy. Utilizing the latest research in movement, Pregnant Pauses alleviates pain and discomfort while increasing energy…
Find out more »Your Place: ATM of the Air
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where the teacher can watch you and hear your questions so the class is adjusted to suit your needs. Starting on Tuesday September 5th, you can sign…
Find out more »Melbourne: Pregnant Pauses – Movement for Mums
A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy! Easy for all women throughout their entire pregnancy! Alleviate pregnancy pain Increase your energy Move easier Sleep better -Breathe deeper New & more effective way to do Kegel exercises Pregnant Pauses is an exercise program specifically designed to change the way women experience pregnancy. Utilizing the latest research in movement, Pregnant Pauses alleviates pain and discomfort while increasing energy…
Find out more »Your Place: ATM of the Air
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where the teacher can watch you and hear your questions so the class is adjusted to suit your needs. Starting on Tuesday September 5th, you can sign…
Find out more »Sydney: Mindfully Optimizing Action
There are constructive and destructive ways of doing the meaningful activities of your daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the body and limit desired improvement. Each workshop offers opportunities to experience and practice somatic-learning methods for creating new movement habits that are more sustainable for the body, thereby fostering your personal wellness, as well as improving abilities that are meaningful…
Find out more »Mindfully Optimising Action
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers opportunities to experience and practice somatic-learning methods for creating new movement habits that are more sustainable for the body, thereby fostering your personal wellness, as…
Find out more »Melbourne: Pregnant Pauses – Movement for Mums
A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy! Easy for all women throughout their entire pregnancy! Alleviate pregnancy pain Increase your energy Move easier Sleep better -Breathe deeper New & more effective way to do Kegel exercises Pregnant Pauses is an exercise program specifically designed to change the way women experience pregnancy. Utilizing the latest research in movement, Pregnant Pauses alleviates pain and discomfort while increasing energy…
Find out more »Your Place: ATM of the Air
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where the teacher can watch you and hear your questions so the class is adjusted to suit your needs. Starting on Tuesday September 5th, you can sign…
Find out more »Your Place: ATM of the Air
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where the teacher can watch you and hear your questions so the class is adjusted to suit your needs. Starting on Tuesday September 5th, you can sign…
Find out more »Brisbane: The Everlasting Gardener
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. This full day workshop introduces you to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in this workshop will help your body to remember how to move in those easy fluid ways so you can continue doing what love with ease.…
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