ATM SYNOPSES
A. Diagonal Push from Foot to hand, Rolling Arms Under Waist
1. Interlaced fingers over head on floor, stand one foot and push to roll, arms lengthen. Both sides
2. Same as before but with palms turned away. … Read more
Category Archives: Knowledgebase
AWARENESS THROUGH MOVEMENT ( from The Elusive Obvious)
There is an old, Chinese saying: I hear and forget. I see and remember. I do and understand.”
Like all sayings, it is not quite right but it contains wisdom. We do … Read more
Synopses from previous segments available as downloadable files
BRISBANE 3 FPTP SEG 11 LEARNING ACTIVITIES (downloadable file)
As you have just finished a wonderful segment with Alan, and I could see how many of you were really fully engaged in your FI practice, I thought we should keep … Read more
SEAUS Year 2 learning Groups (Download and Print)… Read more
General Interest, Knowledgebase, SEAUS 1, Staff
Voice, Breath and Posture, Two Methods :Feldenkrais and Linklater
Reprinted from Feldenkrais Australia, the journal of the Australian Feldenkrais Guild Inc.
Voice, Breath, Posture
Two Methods: Feldenkrais and Linklater
by Arlyn Zones, MA Theatre Arts
Arlyn (Amherst 1983) is a Trainer (1994) based in the United States. She has … Read more