Below find 2 compulsory activities plus your journal to do before next segment, and further ideas that you can continue to work with, either on your own, or within your study groups. The printable version is at the end.

Much … Read more

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Click on these titles to download the file

FELDENKRAIS 1976 Rotterdam – talk on breathing

FELDENKRAIS extracts on breathingRead more

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SEAUS Year 2 Segment 8 Learning Activities

Download /print seaus-year-2-segment-8-learning-activities

Lessons: 07-side-lying-sliding-arms-and-legs-to-improve-ability-to-lift-head-on-side-gaby

10-shoulder-and-hip-circles-on-the-side-mia

11-on-the-back-lifting-hip-to-lengthen-opposite-arm-gaby

12-tilting-knee-on-back-connecting-to-arms-above-head-mia

14-diagonal-extension-of-arms-and-legs-on-back-and-stomachxs-on-back-mia

Normally as this is the end of the year, and I realise that it is good to have a break at times, I would … Read more

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