Melbourne: Walking for Fun and Fitness

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Southern School of Yoga, 24 Station Street, Moorabbin, Victoria, 3189, Australia
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A Feldenkrais® workshop by Lisa Campbell and Ruth Frommer

 

Walking, for most of us, is a vital part of our lives – for fun, fitness and independence. Whether strolling on the beach, power walking around the Tan or doing your shopping, the action of walking is usually automatic until, for some reason, we experience difficulty or discomfort.

 

In this workshop Lisa and Ruth will combine Feldenkrais Awareness Through Movement® lessons with user-friendly ideas and practical strategies to facilitate you to:

  • Understand your individual walking pattern
  • Improve your walking style
  • Enjoy walking with less effort and more ease

 

Teachers:

Lisa Campbell (Physiotherapist) and Ruth Frommer (Occupational Therapist) are highly experienced Feldenkrais Teachers. Both have busy Feldenkrais practices and work in Feldenkrais Professional Training programs.

 

Cost:             $85    

 

To book your place contact:

Lisa Campbell – 0409 598 000   lisa@baysidefeldenkrais.com.au

Ruth Frommer – 0449 767 057   healthhorizons1@gmail.com