Melbourne: Walking with ease
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Time:
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Location:
Southern Yoga and Health Centre
24 Station St Moorabbin
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Walking with ease
Experience a new way of walking that feels natural
A Feldenkrais workshop series with Ruth Frommer
Are you ready to transform the way you walk?
In this series you will learn how to engage your whole body to walk with greater ease, efficiency and flow.
Ruth will guide you in Awareness Through Movement lessons designed to :
- Develop a smoother more efficient stride
- Reduce unnecessary tension and discomfort
- Improve coordination and balance
- Feel lighter, freer and more connected to your body
Workshops on Sundays from 1.30- 4.30pm
Workshop 2: Walking with your eyes on the horizon 18th May
Cost: $85
Teacher: Ruth is an Assistant Feldenkrais Trainer, Aikido Instructor and Occupational Therapist
Limited spots available, Book yours here now