A Feldenkrais workshop with Ruth Frommer

The first of a series of workshops focussing on building strength. Discover how by developing your connection with the ground you can improve your stability, feel more balanced and stronger. This workshop will cover an exciting array of  Awareness Through Movement®  lessons and insights on the importance of balance in developing strength.

Ruth Frommer is a Feldenkrais Assistant Trainer and Black Belt in Aikido 6th Dan

To book your place click here 

Southern School of Yoga: 24 Station St, Moorabbin Victoria

Sunday 21st May 1.30-4.30 pm

Cost $80 (early bird $65)