Maximising your arm strength by engaging/using your core 

Discover how by utilising your core power you can reduce strain and use your arms with greater ease in larger more strenuous activities

In this workshop Ruth Frommer will cover a wonderful array of  Feldenkrais lessons and insights in how you can generate more power and feel stronger by connecting your arms to your core.

 Cost $80

Early Bird $65 Finishes Friday 24th August

Bookings  Here

Teacher: Ruth Frommer is an Assistant Feldenkrais Trainer and Aikido Instructor Black Belt 6h Dan