Harness the Power of Ease to help you reduce embodied tension and move with greater ease.
Sunday 20th October 1.30 -4.30pm
24 Station St Moorabbin
Cost $85.
When you feel under pressure your muscles may tighten and your mind become busy. In this workshop with Ruth Frommer you will discover your stress patterns and learn how to release them for a healthier and more relaxed state of being. Experience the transformative effects of Feldenkrais Awareness Through Movement lessons and enjoy feeling relaxed and rejuvenate
Book online here