Have you got that “Spring” in your step this Spring?

• Loose the droop
• Regain a lightness of movement
• Find core flexibility
• Feel the ground pushing back to support you
• Discover the joy of easy walking

Sometimes it seems that life can weigh us down and everything feels “heavy”. People often feel as if they’re slouching and try to use will power to “straighten up”. This may work briefly but rarely stops the downward pull. In this easy, gentle workshop you will find ways to lighten the load and put a little bounce back into your system.

Jenni Evans is hosting a online seminar to offer this fun, gentle workshop over a 2 week series. She is an experienced Assistant Trainer in the Feldenkrais Method® and has been offering workshops and classes throughout Australia and overseas for 20 years.