Sydney: Awareness is the key

Mindless habits may be limiting you.

Awareness unlocks inherent possibilities.

Dedicate time to attend to yourself and create fresh new ways of doing what you love.

Habits work great when they suit the situation. But when circumstances change, and they … Read more

Your Place: ATM of the Air Series 1, 2020

Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the … Read more

Melbourne: Skeletons Alive

This workshop for Feldenkrais Practitioners combines building a felt sense ( through ATM) of the way a human skeleton moves with the process of restringing a model skeleton to replicate that movement.

Commencing on Thursday evening and running through Friday- … Read more

Cairns: A Spring in your step

  • Loose the droop
  • Regain a lightness of movement
  • Find core flexibility
  • Feel the ground pushing back to support you
  • Discover the joy of easy walking

 

Sometimes it seems that life can weigh us down and everything feels “heavy”. People … Read more

Sydney: Somatic Emotional Awareness

Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer

How are you feeling?

You can choose to respond constructively to life’s many emotional moments. The practical activities in this course will introduce you to ways of better monitoring and regulating your

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Melbourne: Feldenkrais Fundamentals

Based on Dr. Moshe Feldenkrais’ popular book ‘Awareness Through Movement’, this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance to engage deeply with the essential ideas and concepts of … Read more

Sydney: Learning to Flourish

Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer

Enable yourself to flourish by understanding the six essentials of embodied learning — focus, friendliness, fun, flow, failure and fortitude. The specially selected series of Awareness Through Movement lessons will highlight the

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Sydney: May I have your Attention

Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer

You live in a complex world full of distractions and demands on your time. Stop a while and enjoy attending to yourself in ways that leave you feeling mentally focused, physically refreshed

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Sydney: May I Have Your Attention Please.

A student said to his Zen master, “Please write for me something of great wisdom.”

The Master picked up a calligraphy brush and wrote one word: “Attention.”

The student said, “Is that all?”

Picking up the brush again the master Read more

Brisbane: Moti Nativ – Dynamic Stability and the Art of Falling

Fri 11th – Sun 13th Oct 2019
1, 2 & 3 day options available
Where?
BRISBANE
Ashgrove Bowls Club,
Ashgrove Sports Reserve,
Yoku Road
What? This workshop, to increase your stability and reduce falling and
injuries, has been offered by … Read more