Sydney: Mindfully Optimising Action

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more

Newcastle NSW: Feldenkrais Fundamentals

Based on the popular book Awareness Through Movement, this innovative program offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance deeply engage with ideas and concepts fundamental to the work. You’ll immerse … Read more

Melbourne – Feldenkrais Fundamentals

From 9.30am – 4.00pm Each day

Based on Dr Moshe Feldenkrais’ popular book Awareness Through Movement, this innovative new program offers an engaging and useful introduction to the Feldenkrais Method. During these 4 days you will have the chance to … Read more

Newcastle NSW: Feldenkrais Fundamentals

Based on the popular book Awareness Through Movement, this innovative program offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance deeply engage with ideas and concepts fundamental to the work. You’ll immerse

Read more

Brisbane: The Everlasting Gardener

A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well
.

This full day workshop introduces you to some simple ways of reminding your body to move easily and safely. As a … Read more

Your Place: ATM of the Air

Maybe you’ve been interested in joining a Feldenkrais Awareness through Movement® class but there’s none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn’t quite get the process. … Read more

Your Place: ATM of the Air

Maybe you’ve been interested in joining a Feldenkrais Awareness through Movement® class but there’s none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn’t quite get the process. … Read more

Sydney: Mindfully Optimizing Action

There are constructive and destructive ways of doing the meaningful activities of your daily life.

These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more

Melbourne: Pregnant Pauses – Movement for Mums

A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy!

Easy for all women throughout their entire pregnancy!

  • Alleviate pregnancy pain
  •  Increase your energy
  •  Move easier
  •  Sleep better
  • -Breathe
Read more

Mindfully Optimising Action

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more