The Ease of Power
Feel strong and powerful without strain
Physical power is more than muscular strength and grunt; it requires co ordination and
using our large muscles to do the heavy work. Imagine being more active and strong… Read more
Maybe you’ve been interested in joining a Feldenkrais Awareness through Movement® class but there’s none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn’t quite get the process. … Read more
Early developmental movement patterns underlie all adult movement. In this experiential series of developmental movement explorations we will look at the essential infant movement patterns and discover how this movement progression … Read more
The Power of Ease
Feel the benefit of full relaxation
Our busy lives can leave us feeling tired and stressed. Imagine stepping off the treadmill
to give yourself the luxury of some ME time.
In this Feldenkrais® workshop you can … Read more
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer
There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more
Discover what the Feldenkrais Method can offer you in terms of practical skills for daily use – things you can do for yourself, with family, friends and colleagues or to help your clients.
Session A will focus on every day … Read more
Discover what the Feldenkrais Method can offer you in terms of practical skills for daily use – things you can do for yourself, with family, friends and colleagues or to help your clients.
Session A will focus on every day … Read more
There are constructive and destructive ways of doing the meaningful activities of your daily life.
These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more