Melbourne: Pregnant Pauses – Movement for Mums

A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy!

Easy for all women throughout their entire pregnancy!

  • Alleviate pregnancy pain
  •  Increase your energy
  •  Move easier
  •  Sleep better
  • -Breathe
Read more

Your Place: ATM of the Air

Maybe you’ve been interested in joining a Feldenkrais Awareness through Movement® class but there’s none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn’t quite get the process. … Read more

Melbourne: Living the developmental Sequence

Moving from your centre and reconnecting to your centre

Early developmental movement patterns underlie all adult movement. In this experiential series of developmental movement explorations we will look at the essential infant movement patterns and discover how this movement progression … Read more

Melbourne: Pregnant Pauses – Movement for Mums

A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy!

Easy for all women throughout their entire pregnancy!

  • Alleviate pregnancy pain
  •  Increase your energy
  •  Move easier
  •  Sleep better
  • -Breathe
Read more

Melbourne: The Power of Ease

The Power of Ease

Feel the benefit of full relaxation
Our busy lives can leave us feeling tired and stressed. Imagine stepping off the treadmill
to give yourself the luxury of some ME time.
In this Feldenkrais® workshop you can … Read more

Sydney: Mindfully Optimising Action

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more

Cairns: Feldenkrais Toolbox Session B

Discover what the Feldenkrais Method can offer you in terms of practical skills for daily use – things you can do for yourself, with family, friends and colleagues or to help your clients.

Session A will focus on every day … Read more

Cairns: Feldenkrais Toolbox Session A

Discover what the Feldenkrais Method can offer you in terms of practical skills for daily use – things you can do for yourself, with family, friends and colleagues or to help your clients.

Session A will focus on every day … Read more

Sydney: Mindfully Optimizing Action

There are constructive and destructive ways of doing the meaningful activities of your daily life.

These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more

Mindfully Optimising Action

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more