Mindfully Optimising Action

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which … Read more

Brisbane: PlayMoves

WINTER WORKSHOP for PERFORMERS

Facilitated by Anna Yen July 1 – 2, 2017

10am – 4.00 pm

This workshop is for performers, actors, singers, circus performers, clowns, musicians, dancers, performance devisors, directors and drama teachers.

The program includes:

  •   games
Read more

Brisbane: PlayMoves

This one-day workshop is for people who want to explore movement, creativity, awareness, presence and the pleasure to play, with other people.

will include:

  •   movement sequences from the Feldenkrais Method designed to heighten the perception of one’s body and
Read more

Northern NSW- Feldenkrais Fundamentals

9:30 am – 3:30pm everyday

Based on Dr Moshe Feldenkrais’ popular book Awareness Through Movement, this innovative new program offers an engaging and useful introduction to the Feldenkrais Method. During these 4 days you will have the chance to engage … Read more

Adelaide- Body Image Workshop

Body Image: the basis of who we are and how we act.

Workshop synopsis:

We create an internal sense of self in relation to our body schema and body image that is multifaceted and dynamic. In this workshop we will

Read more

Sydney: Mindfully Optimizing Action

There are constructive and destructive ways of doing the meaningful activities of your daily life.

These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more

Sydney: Mindfully Optimizing Action

There are constructive and destructive ways of doing the meaningful activities of your daily life.

These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more

Melbourne: The Everlasting Gardener

A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well
.

This 2 part ( Saturday and Sunday afternoon) workshop introduces you to some simple ways of reminding your body to move … Read more

Hobart: The Butterfly Effect

The Butterfly Effect – A Feldenkrais Workshop

Adapting to a changing world

Come along and join us in a mindful exploration amongst the beauty of nature to:

*Increase your awareness of how you habitually respond to change
*Discover how you … Read more

Sydney: Mindfully Optimizing Action

There are constructive and destructive ways of doing the meaningful activities of your daily life.

These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the … Read more