Discover the transformative benefits of Feldenkrais in this half day workshop. Unlock your potential by reducing unwanted increased muscle tension and improving your flexibility. Achieve a calmer, more relaxed state at rest and when moving with power.
Sunday 29th October … Read more
Online information session, where you can ask questions and hear about our plans for the new Training Program.
Please register here if you’re interested and we will send a zoom link to you. There is no charge to attend … Read more
Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the … Read more
Sensible gardeners takes care of their tools,
Wise gardeners takes care of their bodies as well.
This workshop introduces you to some simple ways of reminding your body to move easily and safely in your garden.
As a young child … Read more
Maximising your arm strength by engaging/using your core
Discover how by utilising your core power you can reduce strain and use your arms with greater ease in larger more strenuous activities
In this workshop Ruth Frommer will cover a wonderful … Read more
Online information session, where you can ask questions and hear about our plans for the new Training Program.
Please register here if you’re interested and we will send a zoom link to you. There is no charge to attend this … Read more
Join our online Awareness Through Movement class, where you will gently explore movements that make life easier. Whether you would like more power or flexibility, les pain or stiffness, these classes offer an opportunity to organise your movement better and … Read more
Join Jenni Evans online for 8 Tuesday evenings.
Participate in engaging and helpful Feldenkrais Awareness Through Movement lessons, from the comfort of your own home. You can see and hear Jenni and communicate with her during the lessons. She is … Read more