The Ease of Power

Feel strong and powerful without strain
Physical power is more than muscular strength and grunt; it requires co ordination and
using our large muscles to do the heavy work. Imagine being more active and strong
without strain and fear of injury.
In this Feldenkrais workshop you can discover how to:
• move from your larger stronger muscles
• reduce unwanted muscular effort
• experience how to move with easy power

When: Saturday 9th September; 1pm to 4pm
Cost: $65 Early Bird: $50 by 1st September
Where:   St Andrew’s Church hall. 19-21 St Andrew’s St Brighton
Cost:      Full fee – $65 each workshop
* Both workshops $90 by 11th August

To book your place contact:
Lisa Campbell- 0409 598 000      email – lisa@baysidefeldenkrais.com.au
Ruth Frommer- 0449 767 057    email -healthhorizons1@gmail.com

Ruth (occupational therapist and Aikido instructor) and Lisa (Physiotherapist) are experienced
Feldenkrais Practitioners and teach people individually and in workshops and classes.