To feel and be more balanced you need to have a good connection to the ground.

In this workshop Awareness Through Movement lessons will guide you to  explore the elements involved in creating greater stability.  You will discover how your feet and core can connect more to the ground and how this can enhance your overall balance and wellbeing

Sunday 30th June  1.30- 4.30pm

24 Station St Moorabbin

Cost $85  Early bird $70 till 14th June

online Bookings:  Here