• Loose the droop
• Regain a lightness of movement
• Find core flexibility
• Feel the ground pushing back to support you
• Discover the joy of easy walking

Sometimes it seems that life can weigh us down and everything feels “heavy”. People often feel as if they’re slouching and try to use will power to “straighten up”. This may work briefly but rarely stops the downward pull. In this easy, gentle workshop you will find ways to lighten the load and put a little bounce back into your system.

Jenni Evans is returning to Cairns to offer this fun, gentle one day workshop. She is an experienced Assistant Trainer in the Feldenkrais Method® and has been offering workshops and classes throughout Australia and overseas for 20 years.

To book online click here