Based on the popular book Awareness Through Movement, this innovative program offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance deeply engage with ideas and concepts fundamental to the work. You’ll immerse yourself in Awareness Through Movement lessons – giving you a much clearer appreciation of your own capacity to move with ease and elegance. You’ll discover practical ways of expanding your range of comfort, learn skills to take back into your workplace, and gain insights to what is possible when you start from the premise that everyone can improve through embodied learning. It’s Ideal as a stand-alone personal or professional development opportunity.
Participants will gain an understanding of:
~ What the Feldenkrais Method is
~ Di erences between a somatic-based learning approach
versus therapeutic body work
~ How the method may bene t all people
~ Fundamentals of Awareness Through Movement lessons
Participants will gain at an experiential level:
~ How improving their attention and awareness can lead to improvements in movement quality, sensory perception, problem solving, and body (self) image
Format:
~ Immersion in key Awareness Through Movement lessons ~ Short talks & discussions
Zoran Kovich
Zoran is an experienced Feldenkrais teacher who specialises in working with people who desire to enhance their abilities and quality of life by deepening their experience of their body, movement, and themselves.
Zoran began his academic life as a historian/ philosopher and professional life as a dancer. He has channelled his wide ranging interests into a career of more than 35 years teaching in the eld of somatics, human movement, and learning.
His deep passion for learning and teaching have made him a sought after presenter at trainings, conferences and workshops. Drawing on his knowledge of Somatic Education systems, cognitive science, performing arts, social sciences, and the martial arts, he creates practical lessons and courses that address peoples’ personal and professional needs and interests.
From 1990 to 2009 Zoran lectured in university performing arts programs, and currently teaches ‘Somatics and Dance’ at the Australian College of Physical Education. He works in Feldenkrais training programs and at his Sydney studio – MindfulActionStudio.com
Four day course
Saturday 28 & Sunday 29 October Saturday 11 & Sunday 12 November 9.30am to 4.30pm each day
Alzheimer’s Association, Hunter O ce 2 Percy St. Hamilton, NSW
Investment $600*
Refreshments provided. B.Y.O. lunch.
Enquiries & bookings contact Georgi Laney
info@movetovitality.com.au 0402 835 289
*Terms and conditions: cancellation policy • 30 days prior, full refund
• 10 days prior, 50% refund
• 2 days or less prior, no refund