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Sydney- Around the Clock Awareness

May 19, 2018 @ 1:00 pm - 4:30 pm

- $280

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer

Your body is designed to move in circles and spirals. Finding these natural curved pathways of motion, in a variety of situations, is what this workshop series is all about. You’ll be developing your capacity to be mindful of, and playful with, your movement choices. You’ll learn to
use the simple idea a clock-face as a means of coordinating yourself. As your self-awareness grows you’ll experience movements becoming smoother, lighter, easier.

You’ll experience and practice mind-body-based methods for
creating more sustainable ways of moving yourself, enabling you to foster personal wellness, and improve abilities that are meaningful for you.

Establishing new habits of action is best accomplished through regular, attentive, skilled, deliberate practice. To assist you develop and maintain a vital personal practice, you’ll receive FREE audio recordings of lessons from each session in which you enrolled.

4 Saturday sessions
All sessions 1pm to 4.30pm

21 April 19 May 16 June 21 July

ENROL NOW

All 4 sessions $280

Single session: $85

Details

Date:
May 19, 2018
Time:
1:00 pm - 4:30 pm
Cost:
$280

Organiser

Zoran Kovich
Email:
zorankovich@yahoo.com.au
View Organiser Website

Venue

Mindful Action Studio
Suite 203 level 2 52 Atchison St
Crowsnest, NSW 1585 Australia
+ Google Map
View Venue Website

Details

Date:
May 19, 2018
Time:
1:00 pm - 4:30 pm
Cost:
$280

Organiser

Zoran Kovich
Email:
zorankovich@yahoo.com.au
View Organiser Website

Venue

Mindful Action Studio
Suite 203 level 2 52 Atchison St
Crowsnest, NSW 1585 Australia
+ Google Map
View Venue Website