Feldenkrais Awareness Through Movement classes live online.
You get to do the lessons via zoom in your own home, with Jenni guiding you through the process and able to respond immediately to your needs and questions. You will need a mat or blanket to lie on and a couple of folded towels for head support. You will be guided through small gentle movements so you can become more aware of how your body moves (or not) and easier more efficient options.
Recordings of the lessons are available afterwards.
6 weekly sessions at 10.30 am Melbourne Time, each Monday morning.
USA Based clients: session time will be 5:30 Sunday afternoon in the beginning, it will move as we change our clocks. Cost will be based on exchange rate at the time, approximately 75% of the Australian cost ( Approx $85 USD).
Register here