Feel stronger immediately by using your brain differently as you exercise with Ruth Frommer You know it’s important to be strong, but did you know it’s not all about your muscles. If you don't understand the importance of sensing your body in action you reduce your ability to generate power. This 4 week, course develops strength […]

A sensible gardener takes care of his tools, A wise gardener takes care of his body as well.   This workshop introduces you to some simple ways of reminding your body to move easily and safely.   As a young child you probably had a great deal of flexibility and freedom in your movement. The […]

Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home, with Jenni guiding you through the process and able to respond immediately to your needs and questions. You will need a mat or blanket to lie on and a couple of folded towels for head support. […]

Feel stronger immediately by using your brain differently as you exercise with Ruth Frommer You know it’s important to be strong, but did you know it’s not all about your muscles. If you don't understand the importance of sensing your body in action you reduce your ability to generate power. This 4 week, course develops strength […]

A sensible gardener takes care of his tools, A wise gardener takes care of his body as well.   This workshop introduces you to some simple ways of reminding your body to move easily and safely.   As a young child you probably had a great deal of flexibility and freedom in your movement. The […]

Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home, with Jenni guiding you through the process and able to respond immediately to your needs and questions. You will need a mat or blanket to lie on and a couple of folded towels for head support. […]

Feel stronger immediately by using your brain differently as you exercise with Ruth Frommer You know it’s important to be strong, but did you know it’s not all about your muscles. If you don't understand the importance of sensing your body in action you reduce your ability to generate power. This 4 week, course develops strength […]

A sensible gardener takes care of his tools, A wise gardener takes care of his body as well.   This workshop introduces you to some simple ways of reminding your body to move easily and safely.   As a young child you probably had a great deal of flexibility and freedom in your movement. The […]

Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home, with Jenni guiding you through the process and able to respond immediately to your needs and questions. You will need a mat or blanket to lie on and a couple of folded towels for head support. […]