A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. Please note change of date This workshop introduces you to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and […]
Have you got that "Spring" in your step this Spring? Loose the droop Regain a lightness of movement Find core flexibility Feel the ground pushing back to support you Discover the joy of easy walking Sometimes it seems that life can weigh us down and everything feels “heavy”. People often feel as if they’re slouching […]
September 22 @ 7:30 pm - 8:30 pm Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 8 lesson in […]
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. Please note change of date This workshop introduces you to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and […]
A wonderful new weekly online experiential exploration of human anatomy. Ideal for Feldenkrais students and practitioners or anyone interested in how your body works. Starting September 25th 2020 at 9.30 am – 10.45 am for 8 weeks through to November 13th 2020 Enough Anatomy“Core Clarity” is Module 2 of an 8 week online experiential exploration of human anatomy. Ideal for Feldenkrais […]
Have you got that "Spring" in your step this Spring? Loose the droop Regain a lightness of movement Find core flexibility Feel the ground pushing back to support you Discover the joy of easy walking Sometimes it seems that life can weigh us down and everything feels “heavy”. People often feel as if they’re slouching […]
September 29 @ 7:30 pm - 8:30 pm Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 8 lesson in […]
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. Please note change of dates This workshop introduces you to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and […]
October 1-November 19, 2020, 8 week series Thursdays, 1:00PM-2:15 Eastern Time USA A Live online class series with David Zamach-Bersin Book here Your posture matters. It profoundly impacts your comfort, ease of movement, health, emotions, and experience of life. Although we each have a fantastic skeleton and musculature designed to give us flexible support and […]
A wonderful new weekly online experiential exploration of human anatomy. Ideal for Feldenkrais students and practitioners or anyone interested in how your body works. Starting September 25th 2020 at 9.30 am – 10.45 am for 8 weeks through to November 13th 2020 Enough Anatomy“Core Clarity” is Module 2 of an 8 week online experiential exploration of human anatomy. Ideal for Feldenkrais […]