Join our online Awareness Through Movement class, where you will gently explore movements that make life easier. Whether you would like more power or flexibility, les pain or stiffness, these classes offer an opportunity to organise your movement better and find clues to your achieving your goals. Be part of a friendly group of people […]
Online information session, where you can ask questions and hear about our plans for the new Training Program. Please register here if you're interested and we will send a zoom link to you. There is no charge to attend this session. 8 pm Eastern Australian time
Maximising your arm strength by engaging/using your core Discover how by utilising your core power you can reduce strain and use your arms with greater ease in larger more strenuous activities In this workshop Ruth Frommer will cover a wonderful array of Feldenkrais lessons and insights in how you can generate more power and feel stronger by […]
Sensible gardeners takes care of their tools, Wise gardeners takes care of their bodies as well. This workshop introduces you to some simple ways of reminding your body to move easily and safely in your garden. As a young child you probably had a great deal of flexibility and freedom in your movement. The activities […]
Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 7.30 pm Melbourne time for eight Tuesday evenings Move better, feel […]
Online information session, where you can ask questions and hear about our plans for the new Training Program. Please register here if you’re interested and we will send a zoom link to you. There is no charge to attend this session. 8 pm Eastern Australian time
Discover the transformative benefits of Feldenkrais in this half day workshop. Unlock your potential by reducing unwanted increased muscle tension and improving your flexibility. Achieve a calmer, more relaxed state at rest and when moving with power. Sunday 29th October 1.30- 4.30pm Moorabbin Full Price $80 Early Bird $65 till Friday 7th October Book your […]
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. This workshop introduces you to some simple ways of reminding your body to move easily and safely in your garden. As a young child you probably had a great deal of flexibility and freedom in your movement. […]
