Simple steps to enjoy how and where you walk Walking is one of the best ways to stay fit and healthy but it is a complex task. Did you know when you are walking you are multi tasking. At a minimum you have to coordinate your arms and legs and watch out for trip hazards. […]
This 5 day segment will be offered simultaneously in Perth, Melbourne, Sydney and Northern NSW. Practitioners are welcome to attend as visitors or reviewers. Please contact Jenni if you would like to attend, including the desired location. The program will focus on, Awareness Through Movement teaching skills. Saturday - Wednesday 10.30 am - 5.30 pm Eastern […]
Walking More Easily - Feldenkrais with Janet Auret Having trouble keeping up? Would you like walking to be more enjoyable? Are you confident over uneven ground? Come and find ways to get around with less effort. DATE :Sunday 30 April 2023 9:30 AM - 3:30 PM (UTC+10) LOCATION:Ithaca Hall Corner of Kennedy and Enoggra Terrace, […]
This 3 day segment will be offered simultaneously in Perth, Melbourne, Sydney and Northern NSW. Practitioners are welcome to attend as visitors or reviewers. Please contact Jenni if you would like to attend, including the desired location. The program will focus on, Awareness Through Movement teaching skills. Friday - Sunday 10.30 am – 5.30 pm […]
A Feldenkrais workshop with Janet Auret True balance is not static. Bracing, fixing your gaze and holding your breath are not sustainable. True balance means you are ready to move in any direction at any given moment with freedom and confidence. Come and find out what your body can do if you put your mind […]
A Feldenkrais workshop with Ruth Frommer The first of a series of workshops focussing on building strength. Discover how by developing your connection with the ground you can improve your stability, feel more balanced and stronger. This workshop will cover an exciting array of Awareness Through Movement® lessons and insights on the importance of balance […]
Join Jenni Evans online for 8 Tuesday evenings. Participate in engaging and helpful Feldenkrais Awareness Through Movement lessons, from the comfort of your own home. You can see and hear Jenni and communicate with her during the lessons. She is happy to answer any questions and assist you to adapt the lesson if necessary. Lessons […]
Join Jenni Evans online for 8 Tuesday evenings. Participate in engaging and helpful Feldenkrais Awareness Through Movement lessons, from the comfort of your own home. You can see and hear Jenni and communicate with her during the lessons. She is happy to answer any questions and assist you to adapt the lesson if necessary. Lessons […]
Join Jenni Evans online for 8 Tuesday evenings. Participate in engaging and helpful Feldenkrais Awareness Through Movement lessons, from the comfort of your own home. You can see and hear Jenni and communicate with her during the lessons. She is happy to answer any questions and assist you to adapt the lesson if necessary. Lessons […]
