Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer

Enable yourself to flourish by understanding the six essentials of embodied learning — focus, friendliness, fun, flow, failure and fortitude. The specially selected series of Awareness Through Movement lessons will highlight the positive effects of and putting into practice these six core ingredients of self-directed learning.

​“Never let formal education get in the way of your learning.”

– Mark Twain

​The mind-body-based learning processes that you’ll experience in this workshop are a superb means for creating more sustainable ways of moving yourself through life, enabling you to foster personal wellness, and develop abilities that are meaningful for you.

Establishing new habits of action is best accomplished through regular, attentive, skilled, deliberate practice. To assist you develop and maintain a vital personal practice, you’ll receive FREE audio recordings of lessons from each session in which you enrolled.

Generally these workshops are intended for people in a good state of physical and mental health.  If you are experiencing medically related difficulties, or undertaking rehabilitation, please contact the presenter, prior to enrolling, to discuss your interests and needs.

• Sunday 27 October 2019

• Sunday 24 November 2019

More information and online booking here