A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well.

This workshop introduces you to some simple ways of reminding your body to move easily and safely in your garden.

As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in this workshop will help your body to remember how to move in those easy fluid ways.

Explore the movements involved in gardening tasks like; weeding, shoveling, pruning, lifting, digging, pushing a wheelbarrow or mower and relieving residual stress. Discover the ‘less pain, more gain’ approach.

The Classes will be held online over 4 weeks, beginning May 12 USA /13 AUS NZ through to June 2 USA / 3 Aus NZ, 8.00 pm US eastern. 10am US eastern time.

Classes are led by enthusiastic gardener and Feldenkrais Practitioner, Jenni Evans who has brought longevity and enjoyment to many gardeners who would like to enjoy their hobby longer.

Book online here

If you are in Australia or New Zealand, you will be able to join this program on Friday mornings Starting on May 13 at 10 am Australia eastern time
If you are in the US, you will be tuning in on Thursday evenings starting May 12 at 8 pm Eastern time
A zoom link will sent to you prior to the strat of the program.