Mindfully Optimising Action

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]

$65

Sydney: Mindfully Optimising Action

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]

$65

Sydney: Mindfully Optimising Action

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]

Mindfully Optimising Action

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]

$65

Melbourne – Feldenkrais Fundamentals

Box Hill Town Hall 1022 Whitehorse Rd, Box Hill, Victoria

From 9.30am - 4.00pm Each day Based on Dr Moshe Feldenkrais' popular book Awareness Through Movement, this innovative new program offers an engaging and useful introduction to the Feldenkrais Method. During these 4 days you will have the chance to engage deeply with the basic ideas and concepts of the work. You will immerse yourself […]

$550

Sydney: Mindfully Optimising Action

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]

$65

Sydney: Caught in the Act: Sensory selfie’s for everyday living.

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

It's a question of freedom of choice.  Not only how to move the body, but also freedom in all other aspects of life; which is far more important. – Moshe Feldenkrais Amidst life's business remember to put yourself into the picture. Learn to be mindful of your whole self in the many meaningful activities of […]

$126

Sydney: Being Wiser

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Knowledge is empowering. You can maintain your independence and sense of self by learning different ways of doing what you love to do. The movement-based awareness activities in this program have been crafted to enable you to create wiser choices when facing the real challenges of an […]

Sydney: Images of self: 3 days of Awareness Through Movement.

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

"Learn as if you were to live forever." – Mahatma Gandhi Become aware of how you move yourself to act, feel, and think. Self-knowledge through awareness is the goal. As you become aware the way of improvement becomes wide open to you. 3 day course. 11am -- 4.30pm, 5-7 October  (Labour Day long weekend in […]

Sydney: Forget-me -not

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Experience the power of self-remembering Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer Life can get busy. Remember to put yourself into the picture. Glean the rewards of being mindful of your whole self whilst doing the meaningful activities of daily life. This workshop offers you novel movement-based learning situations that foster you becoming fully in tune with yourself. ​It's a question […]