Sydney: Caught in the Act: Sensory selfie’s for everyday living.

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

It's a question of freedom of choice.  Not only how to move the body, but also freedom in all other aspects of life; which is far more important. – Moshe Feldenkrais Amidst life's business remember to put yourself into the picture. Learn to be mindful of your whole self in the many meaningful activities of […]

$126

Clunes Northern NSW: Feldenkrais Fundamentals

Clunes Old School Association Hall 17 Walker St, Clunes, NSW

Based on Dr. Moshe Feldenkrais’ popular book ‘Awareness Through Movement’, this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance to engage deeply with the essential ideas and concepts of the work. You’ll immerse yourself in Awareness Through Movement – giving you a much clearer […]

$550

Sydney: Being wiser

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

"Life is like riding a bicycle: to keep your balance you must keep moving." – Albert Einstein Knowledge is empowering. You can maintain your independence by learning different ways of doing what you love to do. The movement-based awareness activities in these series of classes have been crafted to enable you to create wiser choices […]

$55

Sydney: Being Wiser

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Knowledge is empowering. You can maintain your independence and sense of self by learning different ways of doing what you love to do. The movement-based awareness activities in this program have been crafted to enable you to create wiser choices when facing the real challenges of an […]

Sydney: Images of self: 3 days of Awareness Through Movement.

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

"Learn as if you were to live forever." – Mahatma Gandhi Become aware of how you move yourself to act, feel, and think. Self-knowledge through awareness is the goal. As you become aware the way of improvement becomes wide open to you. 3 day course. 11am -- 4.30pm, 5-7 October  (Labour Day long weekend in […]

Your place : ATM of the Air

Your place

Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 8 lesson in this series, Tuesday evenings starting 8th October 2019. […]

$140

Sydney: Forget-me -not

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Experience the power of self-remembering Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer Life can get busy. Remember to put yourself into the picture. Glean the rewards of being mindful of your whole self whilst doing the meaningful activities of daily life. This workshop offers you novel movement-based learning situations that foster you becoming fully in tune with yourself. ​It's a question […]

Brisbane: Moti Nativ – Dynamic Stability and the Art of Falling

Ashgrove Bowls Club Ashgrove Sports Reserve Yoku Rd, Ashgrove, Queensland

Fri 11th – Sun 13th Oct 2019 1, 2 & 3 day options available Where? BRISBANE Ashgrove Bowls Club, Ashgrove Sports Reserve, Yoku Road What? This workshop, to increase your stability and reduce falling and injuries, has been offered by Moti Nativ in many places around the world (to high acclaim). And now it’s coming […]

Sydney: May I have your Attention

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

Facilitated by Zoran Kovich  MSc, Certified Feldenkrais Trainer You live in a complex world full of distractions and demands on your time. Stop a while and enjoy attending to yourself in ways that leave you feeling mentally focused, physically refreshed and emotionally energised. That's exactly what the practical movement-based awareness activities in these workshops are designed to do. ​A […]

Sydney: May I Have Your Attention Please.

Mindful Action Studio Suite 203 level 2 52 Atchison St, Crowsnest, NSW

A student said to his Zen master, “Please write for me something of great wisdom.” The Master picked up a calligraphy brush and wrote one word: “Attention.” The student said, “Is that all?” Picking up the brush again the master wrote, “Attention. Attention.” The student became irritable. “That doesn’t seem profound or subtle to me.” […]

$285