"Learn as if you were to live forever." – Mahatma Gandhi Become aware of how you move yourself to act, feel, and think. Self-knowledge through awareness is the goal. As you become aware the way of improvement becomes wide open to you. 3 day course. 11am -- 4.30pm, 5-7 October (Labour Day long weekend in […]
Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 8 lesson in this series, Tuesday evenings starting 8th October 2019. […]
Experience the power of self-remembering Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Life can get busy. Remember to put yourself into the picture. Glean the rewards of being mindful of your whole self whilst doing the meaningful activities of daily life. This workshop offers you novel movement-based learning situations that foster you becoming fully in tune with yourself. It's a question […]
Fri 11th – Sun 13th Oct 2019 1, 2 & 3 day options available Where? BRISBANE Ashgrove Bowls Club, Ashgrove Sports Reserve, Yoku Road What? This workshop, to increase your stability and reduce falling and injuries, has been offered by Moti Nativ in many places around the world (to high acclaim). And now it’s coming […]
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer You live in a complex world full of distractions and demands on your time. Stop a while and enjoy attending to yourself in ways that leave you feeling mentally focused, physically refreshed and emotionally energised. That's exactly what the practical movement-based awareness activities in these workshops are designed to do. A […]
A student said to his Zen master, “Please write for me something of great wisdom.” The Master picked up a calligraphy brush and wrote one word: “Attention.” The student said, “Is that all?” Picking up the brush again the master wrote, “Attention. Attention.” The student became irritable. “That doesn’t seem profound or subtle to me.” […]
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Enable yourself to flourish by understanding the six essentials of embodied learning -- focus, friendliness, fun, flow, failure and fortitude. The specially selected series of Awareness Through Movement lessons will highlight the positive effects of and putting into practice these six core ingredients of self-directed learning. "Never let formal education get in the way of […]
Based on Dr. Moshe Feldenkrais’ popular book 'Awareness Through Movement', this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you'll have the chance to engage deeply with the essential ideas and concepts of the work. You'll immerse yourself in Awareness Through Movement – giving you a much clearer […]
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer How are you feeling? You can choose to respond constructively to life's many emotional moments. The practical activities in this course will introduce you to ways of better monitoring and regulating your emotions using body-based awareness. Life is not very sweet without freedom of choice. Learning to know oneself […]
Loose the droop Regain a lightness of movement Find core flexibility Feel the ground pushing back to support you Discover the joy of easy walking Sometimes it seems that life can weigh us down and everything feels “heavy”. People often feel as if they’re slouching and try to use will power to “straighten up”. […]