Powerful Arms / Soft Hands Two Feldenkrais workshops improving the use of your hands and arms by Lisa Campbell and Ruth Frommer Powerful Arms Find how to use your arms more powerfully without strain Sunday 23rd June, 1.30 pm- 5pm To use your arms powerfully requires more than muscular strength. It requires co-ordination […]
Awareness Through Movement, Play and Creativity Workshop with ANNA YEN This one-day workshop is for people who want to explore awareness through movement, creativity, presence and the pleasure to play, with other people. PlayMoves will include: movement sequences from the Feldenkrais Method designed to heighten the perception of one’s body and rediscover an organic sense […]
Two Feldenkrais workshops improving the use of your hands and arms by Lisa Campbell and Ruth Frommer Powerful Arms Find how to use your arms more powerfully without strain Sunday 23rd June, 1.30 pm- 5pm To use your arms powerfully requires more than muscular strength. It requires co-ordination and connecting your arms […]
Facilitated by Anna Yen This workshop is for performers, actors, singers, circus performers, clowns, musicians, dancers, performance devisors, directors and drama teachers. The program includes: games to invite our playfulness and the pleasure to be on stage performance exercises to explore what it means “to be present” and in “complicity” with other performers movement […]
Emotions are neither absolutely good nor bad, positive or negative. It is far more useful to appraise your emotional responses as being constructive or destructive depending on the situation. You have probably experienced "regrettable episodes" in your emotional life. You can learn to notice the faintest spark of a potentially destructive emotion before it bursts into an uncontrollable […]
Feldenkrais Fundamentals An In-depth Introduction to the Feldenkrais Method of Awareness Through Movement Facilitated by Zoran Kovich MSc Feldenkrais Method teacher 1991 Certified Feldenkrais Method Trainer Educational Co-Director of Feldenkrais training programs In this innovative public workshop you are invited to engage deeply with essential ideas and learning processes described by Moshe Feldenkrais in his popular book […]
Typical development from birth to standing Discover how understanding the developmental sequence of movement can help you work more effectively with children. You will also appreciate how the establishment of early movement patterns can help or hinder us in later life. Whether you work with children or adults, you will find valuable insights and enhance your […]
It's a question of freedom of choice. Not only how to move the body, but also freedom in all other aspects of life; which is far more important. – Moshe Feldenkrais Amidst life's business remember to put yourself into the picture. Learn to be mindful of your whole self in the many meaningful activities of […]
Based on Dr. Moshe Feldenkrais’ popular book ‘Awareness Through Movement’, this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance to engage deeply with the essential ideas and concepts of the work. You’ll immerse yourself in Awareness Through Movement – giving you a much clearer […]
"Life is like riding a bicycle: to keep your balance you must keep moving." – Albert Einstein Knowledge is empowering. You can maintain your independence by learning different ways of doing what you love to do. The movement-based awareness activities in these series of classes have been crafted to enable you to create wiser choices […]