Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where […]
A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy! Easy for all women throughout their entire pregnancy! Alleviate pregnancy pain Increase your energy Move easier Sleep better -Breathe deeper New & more effective way to do Kegel exercises Pregnant Pauses is an exercise […]
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where […]
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer There are constructive and destructive ways of doing the meaningful activities of daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, which habits are potentially troublesome for the body, and which limit desired improvement. Each workshop offers […]
A scientifically proven exercise program that alleviates your pregnancy pain, increases your energy and helps you have a healthier overall pregnancy! Easy for all women throughout their entire pregnancy! Alleviate pregnancy pain Increase your energy Move easier Sleep better -Breathe deeper New & more effective way to do Kegel exercises Pregnant Pauses is an exercise […]
There are constructive and destructive ways of doing the meaningful activities of your daily life. These mindfulness-based movement workshops are designed to enable you to discern which learned habits serve you well, and which habits actually are troublesome for the body and limit desired improvement. Each workshop offers opportunities to experience and practice somatic-learning methods […]
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where […]
Maybe you've been interested in joining a Feldenkrais Awareness through Movement® class but there's none offered near you or at a convenient time of day. Maybe you tried listening on CD or online but you didn't quite get the process. Now with the wonders of modern technology you can join an interactive online class where […]
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. This full day workshop introduces you to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in […]
Based on the popular book Awareness Through Movement, this innovative program offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance deeply engage with ideas and concepts fundamental to the work. You’ll immerse yourself in Awareness Through Movement lessons – giving you a much clearer appreciation of your […]
From 9.30am - 4.00pm Each day Based on Dr Moshe Feldenkrais' popular book Awareness Through Movement, this innovative new program offers an engaging and useful introduction to the Feldenkrais Method. During these 4 days you will have the chance to engage deeply with the basic ideas and concepts of the work. You will immerse yourself […]