Emotions are neither absolutely good nor bad, positive or negative. It is far more useful to appraise your emotional responses as being constructive or destructive depending on the situation. You have probably experienced "regrettable episodes" in your emotional life. You can learn to notice the faintest spark of a potentially destructive emotion before it bursts into an uncontrollable […]
Feldenkrais Fundamentals An In-depth Introduction to the Feldenkrais Method of Awareness Through Movement Facilitated by Zoran Kovich MSc Feldenkrais Method teacher 1991 Certified Feldenkrais Method Trainer Educational Co-Director of Feldenkrais training programs In this innovative public workshop you are invited to engage deeply with essential ideas and learning processes described by Moshe Feldenkrais in his popular book […]
Typical development from birth to standing Discover how understanding the developmental sequence of movement can help you work more effectively with children. You will also appreciate how the establishment of early movement patterns can help or hinder us in later life. Whether you work with children or adults, you will find valuable insights and enhance your […]
It's a question of freedom of choice. Not only how to move the body, but also freedom in all other aspects of life; which is far more important. – Moshe Feldenkrais Amidst life's business remember to put yourself into the picture. Learn to be mindful of your whole self in the many meaningful activities of […]
Based on Dr. Moshe Feldenkrais’ popular book ‘Awareness Through Movement’, this innovative workshop offers an engaging and useful introduction to the Feldenkrais Method. Over 4 days you’ll have the chance to engage deeply with the essential ideas and concepts of the work. You’ll immerse yourself in Awareness Through Movement – giving you a much clearer […]
"Life is like riding a bicycle: to keep your balance you must keep moving." – Albert Einstein Knowledge is empowering. You can maintain your independence by learning different ways of doing what you love to do. The movement-based awareness activities in these series of classes have been crafted to enable you to create wiser choices […]
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Knowledge is empowering. You can maintain your independence and sense of self by learning different ways of doing what you love to do. The movement-based awareness activities in this program have been crafted to enable you to create wiser choices when facing the real challenges of an […]
"Learn as if you were to live forever." – Mahatma Gandhi Become aware of how you move yourself to act, feel, and think. Self-knowledge through awareness is the goal. As you become aware the way of improvement becomes wide open to you. 3 day course. 11am -- 4.30pm, 5-7 October (Labour Day long weekend in […]
Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with a Teacher guiding you through the process and able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. 8 lesson in this series, Tuesday evenings starting 8th October 2019. […]
Experience the power of self-remembering Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer Life can get busy. Remember to put yourself into the picture. Glean the rewards of being mindful of your whole self whilst doing the meaningful activities of daily life. This workshop offers you novel movement-based learning situations that foster you becoming fully in tune with yourself. It's a question […]