Can you see the world through someone else’s eyes? Can you shift your perception at will? Perception, Filters and Reality is a new 12 week online program offering an opportunity for teachers (and others) to explore the power of our own perceptual filters, discover a whole lot of other ones, and build the skills to be […]
Can you see the world through someone else’s eyes? Can you shift your perception at will? Perception, Filters and Reality is a new 12 week online program offering an opportunity for teachers (and others) to explore the power of our own perceptual filters, discover a whole lot of other ones, and build the skills to be […]
Feldenkrais Awareness Through Movement classes live online. You get to do the lessons via zoom in your own home with experienced teacher, Jenni Evans guiding you through the process. She is able to respond immediately to your needs and questions. Recordings of the lessons are available afterwards. Find gentle, intriguing ways of improving your comfort, […]
Can you see the world through someone else’s eyes? Can you shift your perception at will? Perception, Filters and Reality is a new 12 week online program offering an opportunity for teachers (and others) to explore the power of our own perceptual filters, discover a whole lot of other ones, and build the skills to be […]
Can you see the world through someone else’s eyes? Can you shift your perception at will? Perception, Filters and Reality is a new 12 week online program offering an opportunity for teachers (and others) to explore the power of our own perceptual filters, discover a whole lot of other ones, and build the skills to be […]
Walking for wellbeing Simple steps to feel better and walk more easily Walking is one of the best ways to stay fit, healthy and manage stress. You can multiply the benefits by bringing awareness to your movements. This keeps you in the here and now, rather than dwelling on the past or worrying about […]
A light-hearted journey into the serious business of truly being yourself. This program is an opportunity to spend some time reconnecting with what makes you truly YOU. Explore ways to reclaim and embody your essential self. Life brings many changes - some delightful, some confusing and others more difficult to endure. Whether it's marriage, divorce, […]
A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. This workshop introduces you to some simple ways of reminding your body to move easily and safely in your garden. As a young child you probably had a great deal of flexibility and freedom in your movement. […]